Colourful Paratha

Colourful Parathas

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Ingredients:

1/4 cup wheat flour
1/4 cup rice flour
1 tbsp. soaked moong dal (soaked for 2 hours)
1 tsp. bombay rava
1 tbsp. spinach chopped
1 tsp. paneer or cheese grated
1 tbsp.carrots, beans, peas, cabbage etc.
1 flake garlic crushed
1/4 tsp turmeric powder
1 tsp oil
2 spring onion stems finely chopped
salt to taste
oil for shallow frying

Method:

Cut vegetables very fine.
Grind spinach to a paste, add chillies if you want.
Mix all ingredients except oil for shallow frying and cheese.
Make a dough of the mixture (consistency like that of paratha)
Roll into small parathas
Heat the tawa and make parathas.
Cook till even browned and golden on both sides.
Garnish with grated paneer or cheese.
Serve hot with ketchup, chutney or jam, as per your child's taste.

Sandwich

Ingredients:

1.wheat bread
2.green gram cooked with salt
3.onion
4.potato boiled
5.chilly powder
6.chat masala
7.oil

Method:
1.grease bread with little oil
2.put green gram(little bit mashed)
3.place onion rings,potato slices on the top.
4.sprinkle chili powder,chat masala powder,a pinch on the top
5.close with another oil greased bread slice.
6 toast it on both side in dosa tawa,or in toaster.