Ingredients:
1 cup ordinary steamed rice
1/2 cup wheat flour
1 tsp. red chilli powder
1/4 tsp. cumin seeds
1/4 tsp. sesame seeds (til)
1 tbsp. butter
salt to taste
1 tbsp. of yoghurt or curds
1 tbsp. fresh corriander leaves /fenu greek leaves or spinach leaves
oil to shallow fry
Method:
If using greens, wash and drain very well in colander.
Mix all ingredients well except oil to shallow fry.
And form a dough like chappati dough.
Divide in 5-6 round balls.
Roll into chappatis, and make chappati.
Pack with chutney or sauce.
Note: You can add any veg. of your child's choice instead of greens. Or even you can use apple and banana.
Showing posts with label Chappathi/Roti. Show all posts
Showing posts with label Chappathi/Roti. Show all posts
Monday, February 15, 2010
Spicy dal with Cut Chappati
Ingredients:
1/4 cup dal
(green moong or yellow moong or black eye peas dal) soaked overnight
1/2 cup finely chopped onions
1/2 tsp. grated ginger
1/2 tsp. red chilli powder (optional)
1/2 tsp. cumin seed
3 tsp. ghee or oil
1/4 sp sonf
4 chappatis
Salt to taste
2 sp oil or ghee
Method:
Wash the soaked dal well. Do not remove the skin if using green dal.
Its very nutritions. Drain dal well.
Grind in a wet grinder till fine.
In a kadai pour oil or ghee.
Put sonf, cumin seeds and ginger.
Fry well.
Put the dal mixture and salt.
Mix well and cook. You can cover and sim the flame.
Cook well and remove from the fire.
(It will look like 'parappu usilli')
Keep aside.
Now in another kadai, pour some more ghee or oil.
Put cut onions. Fry for a min or two.
Cut chappati into pieces and put them in that.
Just fry for a min. Then add the dal mixture and mix well.
Remove from fire and serve.
1/4 cup dal
(green moong or yellow moong or black eye peas dal) soaked overnight
1/2 cup finely chopped onions
1/2 tsp. grated ginger
1/2 tsp. red chilli powder (optional)
1/2 tsp. cumin seed
3 tsp. ghee or oil
1/4 sp sonf
4 chappatis
Salt to taste
2 sp oil or ghee
Method:
Wash the soaked dal well. Do not remove the skin if using green dal.
Its very nutritions. Drain dal well.
Grind in a wet grinder till fine.
In a kadai pour oil or ghee.
Put sonf, cumin seeds and ginger.
Fry well.
Put the dal mixture and salt.
Mix well and cook. You can cover and sim the flame.
Cook well and remove from the fire.
(It will look like 'parappu usilli')
Keep aside.
Now in another kadai, pour some more ghee or oil.
Put cut onions. Fry for a min or two.
Cut chappati into pieces and put them in that.
Just fry for a min. Then add the dal mixture and mix well.
Remove from fire and serve.
Yummy Chappati rolls
Yummy Chappati rolls
Ingredients:
3 phulkas or chappatis from wheat flour
1/2 cup chopped boiled vegetables.(OR)
1 tbsp. boiled chopped spinach.
1/4 tbsp. of ginger and garlic chopped.(optional)
1/2 tsp.maggie masala.
salt and pepper to taste.
1/2 tsp. wheat flour/ rice flour/corn flour
1 tsp. butter
Method :
Heat butter, add vegetables, ginger, garlic and spinach. Stir for a minute.
Add masala, salt and pepper. Sprinkle wheat/rice flour/ corn flour and mix well. Cool it.
Spread 1 tbsp. filling on the chappati.
Roll tightly.
Cover with aliminum foil. So that it will be easy for the kid to remove the foil and eat the chappati
Ingredients:
3 phulkas or chappatis from wheat flour
1/2 cup chopped boiled vegetables.(OR)
1 tbsp. boiled chopped spinach.
1/4 tbsp. of ginger and garlic chopped.(optional)
1/2 tsp.maggie masala.
salt and pepper to taste.
1/2 tsp. wheat flour/ rice flour/corn flour
1 tsp. butter
Method :
Heat butter, add vegetables, ginger, garlic and spinach. Stir for a minute.
Add masala, salt and pepper. Sprinkle wheat/rice flour/ corn flour and mix well. Cool it.
Spread 1 tbsp. filling on the chappati.
Roll tightly.
Cover with aliminum foil. So that it will be easy for the kid to remove the foil and eat the chappati