Ingredients:
1/4 cup dal
(green moong or yellow moong or black eye peas dal) soaked overnight
1/2 cup finely chopped onions
1/2 tsp. grated ginger
1/2 tsp. red chilli powder (optional)
1/2 tsp. cumin seed
3 tsp. ghee or oil
1/4 sp sonf
4 chappatis
Salt to taste
2 sp oil or ghee
Method:
Wash the soaked dal well. Do not remove the skin if using green dal.
Its very nutritions. Drain dal well.
Grind in a wet grinder till fine.
In a kadai pour oil or ghee.
Put sonf, cumin seeds and ginger.
Fry well.
Put the dal mixture and salt.
Mix well and cook. You can cover and sim the flame.
Cook well and remove from the fire.
(It will look like 'parappu usilli')
Keep aside.
Now in another kadai, pour some more ghee or oil.
Put cut onions. Fry for a min or two.
Cut chappati into pieces and put them in that.
Just fry for a min. Then add the dal mixture and mix well.
Remove from fire and serve.
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